50 Sheet Tarot Deck Entertainment Playing Board Game Stress LessCards Every DayProductname:Stress Less CardsMaterial:CoatedpaperTarot CardsSize: 8.7*5.4 cmBox Size ：9.1*5.7 cmNumber of TarotCards: 50 sheetStress less cards contains 50 easy andeffective exercises for stopping your stress reaction.Use the diverse exercises in your everydaylife-at your desk ,on the bus,or while queuing at the supermarket!Practice and repeat,and you'll learn torecall an exercise when you need it.How to useShuffle thecards and pick a random card.you can also ask in your mind what would be thebest card for the current situation.After dointhe exercise evaluate how it worked for you.when choosing an exercise,don't doit based on its text:some exercises might sound a bit funny or weird-and thosemight be precisely the ones that work best for you.When youdiscover the exercises that are most suitable for you ,write their numbers downto easily find them later.The mostimportant thing is to try,learn and repeat the exercises as many times a day aspossible in your everyday life to make them a routine.When doingthe exercises you may learn that stress management is possible every day ,allthe time and everywhere.